What I would have wanted as a child is for my mom and dad to explain how life works, how they work with emotions as […]
Today, I was sitting on my sofa and started writing a marketing idea, to help our realtor sell our home. It was a space where […]
I use this mantra, “I am grounded, safe and protected,” on a regular basis. It helps me focus on my deep roots to Mother Earth, […]
Coming back to my Washington home, I have been in a cleaning mode. This means, I’ve been looking at items and touching them, analyzing their […]
I watched a Hallmark movie and one of the characters said this phrase, “You are missing from me.” It was pure poetry to me for […]
As you go through your day, moment by moment, you’re engaged to many things. You want to formulate a relationship in each moment, you don’t […]
Navigating life can be challenging, but also know that “true” support is crucial. This type of feedback is necessary to know where you need help […]
Last night I had a funny dream. I dreamt I was writing Dear Heaven in my journal and Kelsey Grammar came in to inform me […]
As you understand more and more your reasons for voice muting from your childhood environment, this understanding leads you to how child-like and small you […]
“You had me at darkness” is such a powerful insight. It speaks to our ability to dive into that where we have been trained and […]