Recently, a therapist Who I am seeing, told Me when she went through her Ph.D. program that one of her professors told her that ALL emotion is neither positive or negative….It’s ONE energy. It can only BE the human who is the deciding factor for what is and what belongs. Thus, when You consider THAT You are ONE energy which holds ALL so-called (I say so-called because You call It or label for various purposes) emotions, then ALL is considered.
You have to BE considerate of YourSelf first and this means You simply consider YourSelf the holder of ALL. You wouldn’t have the light and dark if ALL wasn’t necessary. You’re not trying to get rid of any”thing” because ALL things are necessary. Continue reading